Life Challenges & Transitions
Does this sound like you…
- Graduating from school or college and entering the workforce
- Moving or relocating
- Changing careers or loss of job
- Getting married or divorced
- Birth of a child
- Death of a loved one
- Serious illness
- Empty nesting
- Retirement and aging issues
- Caring for disabled or elderly relatives
I can help!
I help individuals:
- Learn new coping skills
- Recognize their strengths
- Gain fresh perspective and clarity
- Navigate life challenges with greater ease, peace and joy
- Manage their emotions
- Examine their thoughts and ensure they are realistic and healthy
- Create healthy ways to care for themselves and others
- Balance their competing time demands
- Set healthy boundaries with others